Serkan Çevik 4:00 row
526m
Meters
4:00.0
Time
3:48.1
Pace
25
Calories
117
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 105 |
October 15, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 526m | 3:48.1 | 29 | 401 | 14 | 117 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 15 | 114 |
| 2:00.0 | 128m | 3:54.3 | 27 | 393 | 13 | 119 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 14 | 118 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.