Serkan Çevik 10:00 row
1,612m
Meters
10:00.0
Time
3:06.1
Pace
79
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 106 |
October 19, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,612m | 3:06.1 | 54 | 486 | 15 | 105 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 15 | 100 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 16 | 103 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 15 | 109 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 15 | 107 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 16 | 110 |
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Workout Graph
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