Serkan Çevik 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 105 |
October 19, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 21 | 162 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 149 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 160 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 166 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 166 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 165 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 166 |
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Workout Graph
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