Serkan Çevik 7:00 row
834m
Meters
7:00.0
Time
4:11.7
Pace
42
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 106 |
October 19, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 834m | 4:11.7 | 22 | 375 | 14 | 117 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 14 | 117 |
| 4:00.0 | 232m | 4:18.6 | 20 | 369 | 14 | 118 |
| 6:00.0 | 248m | 4:01.9 | 25 | 385 | 14 | 118 |
| 7:00.0 | 124m | 4:01.9 | 25 | 385 | 14 | 116 |
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Workout Graph
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