Serkan Çevik 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
82
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 106 |
October 20, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 15 | 106 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 16 | 98 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 16 | 117 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 14 | 117 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 15 | 97 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 15 | 102 |
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Workout Graph
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