Serkan Çevik 10:00 row
1,658m
Meters
10:00.0
Time
3:00.9
Pace
82
Calories
110
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 16 |
Stroke Count | 162 |
Drag Factor | 105 |
October 21, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 16 | 110 |
2:00.0 | 301m | 3:19.3 | 44 | 452 | 16 | 99 |
4:00.0 | 338m | 2:57.5 | 63 | 515 | 16 | 120 |
6:00.0 | 318m | 3:08.6 | 52 | 479 | 15 | 110 |
8:00.0 | 344m | 2:54.4 | 66 | 527 | 16 | 107 |
10:00.0 | 359m | 2:47.1 | 75 | 558 | 17 | 115 |
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Workout Graph
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