Serkan Çevik 7:00 row
1,008m
Meters
7:00.0
Time
3:28.3
Pace
48
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 106 |
October 21, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,008m | 3:28.3 | 39 | 433 | 14 | 120 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 14 | 116 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 14 | 116 |
| 6:00.0 | 298m | 3:21.3 | 43 | 447 | 15 | 123 |
| 7:00.0 | 164m | 3:02.9 | 57 | 496 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.