Serkan Çevik 7:00 row
1,090m
Meters
7:00.0
Time
3:12.6
Pace
54
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 105 |
October 22, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,090m | 3:12.6 | 49 | 468 | 14 | 128 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 14 | 124 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 14 | 129 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 14 | 130 |
| 7:00.0 | 161m | 3:06.3 | 54 | 486 | 15 | 129 |
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Workout Graph
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