Serkan Çevik 6:00 row
863m
Meters
6:00.0
Time
3:28.5
Pace
42
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 105 |
October 24, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 863m | 3:28.5 | 39 | 432 | 14 | 120 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 14 | 120 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 14 | 121 |
| 6:00.0 | 281m | 3:33.5 | 36 | 423 | 15 | 119 |
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Workout Graph
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