Serkan Çevik 30:06 row
6,320m
Meters
30:06.1
Time
2:22.8
Pace
355
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 103 |
October 27, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,320m | 2:22.8 | 120 | 712 | 19 | 151 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 144 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 153 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 157 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 156 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 160 |
| 30:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 159 |
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Workout Graph
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