Serkan Çevik 7:00 row
1,028m
Meters
7:00.0
Time
3:24.2
Pace
51
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 105 |
November 01, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,028m | 3:24.2 | 41 | 441 | 14 | 127 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 12 | 118 |
| 4:00.0 | 280m | 3:34.2 | 36 | 422 | 15 | 127 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 16 | 136 |
| 7:00.0 | 280m | 1:47.1 | 285 | 1279 | 15 | 127 |
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Workout Graph
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