Serkan Çevik 4:00 row
549m
Meters
4:00.0
Time
3:38.5
Pace
26
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 13 |
| Stroke Count | 55 |
| Drag Factor | 105 |
November 13, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 549m | 3:38.5 | 34 | 415 | 13 | 107 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 14 | 102 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 13 | 106 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 14 | 108 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 14 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.