Serkan Çevik 10:00 row
1,801m
Meters
10:00.0
Time
2:46.5
Pace
93
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 105 |
November 16, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 15 | 111 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 15 | 96 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 15 | 103 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 16 | 115 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 119 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 16 | 124 |
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Workout Graph
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