Serkan Çevik 15:00 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
156
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 105 |
November 21, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 17 | 128 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 16 | 110 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 17 | 122 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 17 | 132 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 17 | 139 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 18 | 137 |
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Workout Graph
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