Serkan Çevik 5:00 row
627m
Meters
5:00.0
Time
3:59.2
Pace
30
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 105 |
November 23, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 13 | 115 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 14 | 115 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 14 | 113 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 13 | 116 |
| 4:00.0 | 128m | 3:54.3 | 27 | 393 | 13 | 115 |
| 5:00.0 | 130m | 3:50.7 | 28 | 398 | 14 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.