Serkan Çevik v3:00/r...5 row
3,198m
Meters
15:00.0
Time
2:20.7
Pace
182
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,198m |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 234 |
November 24, 2023 22:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,198m | 2:20.7 | 126 | 732 | 17 | 152 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 17 | 144 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 17 | 148 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 18 | 156 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 18 | 156 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | 160 |
| r0m |
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Workout Graph
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