Serkan Çevik 5:00 row
832m
Meters
5:00.0
Time
3:00.2
Pace
40
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 93 |
November 24, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 15 | 123 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 16 | 117 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 15 | 129 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 15 | 139 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 15 | 116 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 15 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.