Serkan Çevik 8:00 row
1,300m
Meters
8:00.0
Time
3:04.6
Pace
64
Calories
106
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 104 |
November 25, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,300m | 3:04.6 | 56 | 491 | 15 | 106 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 15 | 103 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 16 | 109 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 15 | 103 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 15 | 110 |
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Workout Graph
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