Serkan Çevik 5:00 row
775m
Meters
5:00.0
Time
3:13.5
Pace
37
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 116 |
November 25, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 14 | 110 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 13 | 110 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 15 | 111 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 14 | 108 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 15 | 111 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 15 | 111 |
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Workout Graph
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