Serkan Çevik 15:00 row
3,069m
Meters
15:00.0
Time
2:26.6
Pace
169
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 105 |
November 26, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,069m | 2:26.6 | 111 | 682 | 17 | 130 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 18 | 120 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 18 | 124 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 17 | 128 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 139 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 18 | 140 |
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Workout Graph
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