Serkan Çevik 5:00 row
746m
Meters
5:00.0
Time
3:21.0
Pace
35
Calories
127
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 105 |
November 29, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 15 | 127 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 16 | 124 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 15 | 131 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 15 | 126 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 15 | 127 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 16 | 128 |
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Workout Graph
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