Serkan Çevik 3:00 row
481m
Meters
3:00.0
Time
3:07.1
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 102 |
December 07, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 15 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 15 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.