Serkan Çevik 8:00 row
1,406m
Meters
8:00.0
Time
2:50.6
Pace
71
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 109 |
December 16, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,406m | 2:50.6 | 70 | 542 | 15 | 116 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 15 | 107 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 15 | 113 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 15 | 120 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 16 | 124 |
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Workout Graph
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