Serkan Çevik 15:00 row
3,117m
Meters
15:00.0
Time
2:24.3
Pace
173
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 98 |
December 22, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,117m | 2:24.3 | 116 | 700 | 18 | 151 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 19 | 139 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 18 | 144 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 18 | 155 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 18 | 159 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 19 | 161 |
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Workout Graph
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