Serkan Çevik 5:00 row
868
Meters
5:00.0
Time
2:52.8
Pace
42
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 98 |
December 22, 2023 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 42 | 16 | 130 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 16 | 127 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 16 | 126 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 16 | 128 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 16 | 129 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 16 | 143 |
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Workout Graph
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