Serkan Çevik 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
93
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 107 |
December 25, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 16 | 115 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 16 | 107 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 16 | 110 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 16 | 114 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 121 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 124 |
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Workout Graph
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