Serkan Çevik v8:00/2:30r...2 row
3,475m
Meters
16:00.0
Time
2:18.1
Pace
201
Calories
161
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,813m |
| Overall Time | 21:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 101 |
January 07, 2024 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,475m | 2:18.1 | 133 | 757 | 20 | 161 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 21 | 158 | |
| r: 2:30 | 322m | ||||||
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 20 | 164 | |
| r: 2:30 | 16m | ||||||
| r338m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.