Serkan Çevik 7:30 row
1,240m
Meters
7:30.0
Time
3:01.4
Pace
61
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 101 |
January 07, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,240m | 3:01.4 | 59 | 501 | 15 | 125 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 14 | 117 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 15 | 122 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 15 | 127 |
| 7:30.0 | 273m | 2:44.8 | 78 | 568 | 16 | 135 |
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Workout Graph
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