Serkan Çevik 4:00 row
579m
Meters
4:00.0
Time
3:27.2
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 103 |
January 13, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 579m | 3:27.2 | 39 | 435 | 15 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 15 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 15 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 15 |
| 4:00.0 | 144m | 3:28.3 | 39 | 433 | 15 |
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Workout Graph
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