Serkan Çevik v4:00/r...2 row
1,684m
Meters
8:00.0
Time
2:22.5
Pace
94
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,684m |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 103 |
January 13, 2024 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,684m | 2:22.5 | 121 | 716 | 19 | 154 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 18 | 151 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 20 | 158 |
| r0m |
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Workout Graph
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