Serkan Çevik 6:00 row
900m
Meters
6:00.0
Time
3:20.0
Pace
43
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 103 |
January 13, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 900m | 3:20.0 | 44 | 450 | 15 | 112 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 15 | 110 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 15 | 109 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 15 | 119 |
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Workout Graph
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