Serkan Çevik v12:00/3:00r...1 row
2,417m
Meters
12:00.0
Time
2:28.9
Pace
132
Calories
146
Heart Rate
| Rest Distance | 366m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,783m |
| Overall Time | 15:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 102 |
January 14, 2024 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 21 | 146 | |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 21 | 146 | |
| r: 3:00 | 366m | ||||||
| r366m |
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Workout Graph
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