Serkan Çevik v2:00/r...3 row
1,989m
Meters
10:00.0
Time
2:30.8
Pace
107
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,989m |
| Overall Time | 10:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 102 |
January 17, 2024 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 19 | 122 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 110 |
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 18 | 123 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 135 |
| r0m |
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Workout Graph
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