Serkan Çevik 4:00 row
726m
Meters
4:00.0
Time
2:45.2
Pace
37
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 102 |
January 17, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 16 | 121 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 16 | 116 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 125 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 118 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 125 |
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Workout Graph
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