Serkan Çevik v2:30/r...3 row
2,186m
Meters
12:00.0
Time
2:44.6
Pace
116
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,186m |
| Overall Time | 12:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 103 |
January 20, 2024 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,186m | 2:44.6 | 78 | 569 | 22 | 125 |
| 2:30.0 | 378m | 3:18.4 | 45 | 454 | 27 | 109 |
| 2:30.0 | 394m | 3:10.3 | 51 | 474 | 19 | 125 |
| 7:00.0 | 1,415m | 2:28.4 | 107 | 668 | 20 | 141 |
| r0m |
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Workout Graph
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