Serkan Çevik 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
45
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 104 |
January 21, 2024 23:24:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 16 | 131 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 16 | 128 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 17 | 130 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 16 | 133 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 138 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 127 |
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Workout Graph
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