Serkan Çevik 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
37
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 102 |
January 26, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 14 | 113 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 15 | 107 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 14 | 110 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 15 | 118 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 15 | 120 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.