Serkan Çevik v2:30/0:10r...2 row
2,374
Meters
12:30.0
Time
2:37.9
Pace
128
Calories
126
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,393 |
| Overall Time | 12:55.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 103 |
January 27, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:30.0 | 2,374 | 2:37.9 | 89 | 605 | 29 | 126 | |
| 2:30.0 | 368 | 3:23.8 | 41 | 442 | 41 | 108 | |
| r: 0:10 | 13 | ||||||
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 18 | 145 | |
| r: 0:15 | 6 | ||||||
| r19 |
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Workout Graph
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