Serkan Çevik v15:00/3:00r...1 row
3,049m
Meters
15:00.0
Time
2:27.5
Pace
168
Calories
123
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 18:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 102 |
January 29, 2024 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 20 | 123 | |
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 20 | 123 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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