Serkan Çevik v5:00/2:00r...2 row
1,745m
Meters
10:00.0
Time
2:51.9
Pace
89
Calories
109
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 12:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 105 |
January 31, 2024 22:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 19 | 109 | |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 105 | |
| r: 2:00 | 299m | ||||||
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 114 | |
| r299m |
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Workout Graph
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