Serkan Çevik v2:00/1:00r...6 row
2,969m
Meters
16:00.0
Time
2:41.6
Pace
160
Calories
141
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,849m |
| Overall Time | 23:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 104 |
February 03, 2024 23:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,969m | 2:41.6 | 83 | 585 | 28 | 141 | |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 41 | 128 | |
| r: 1:00 | 134m | ||||||
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 23 | 132 | |
| r: 1:30 | 185m | ||||||
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 159 | |
| r: 2:00 | 217m | ||||||
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 40 | 131 | |
| r: 1:00 | 133m | ||||||
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 23 | 134 | |
| r: 1:30 | 211m | ||||||
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 22 | 167 | |
| r880m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.