Serkan Çevik v12:00/r...4 row
3,116m
Meters
15:00.0
Time
2:24.4
Pace
174
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,116m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 91 |
February 09, 2024 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 23 | 156 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 19 | 143 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 155 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 163 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.