Serkan Çevik 5:00 row
589m
Meters
5:00.0
Time
4:14.6
Pace
29
Calories
99
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 92 |
February 09, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 14 | 99 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 15 | 100 |
| 2:00.0 | 107m | 4:40.3 | 16 | 354 | 13 | 94 |
| 3:00.0 | 119m | 4:12.1 | 22 | 375 | 14 | 101 |
| 4:00.0 | 125m | 4:00.0 | 25 | 387 | 14 | 103 |
| 5:00.0 | 120m | 4:10.0 | 22 | 377 | 14 | 99 |
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Workout Graph
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