Serkan Çevik v20:00/4:00r...1 row
3,789m
Meters
20:00.0
Time
2:38.3
Pace
202
Calories
138
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,373m |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 101 |
February 10, 2024 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,789m | 2:38.3 | 88 | 603 | 19 | 138 | |
| 20:00.0 | 3,788m | 2:38.3 | 88 | 603 | 19 | 138 | |
| r: 4:00 | 584m | ||||||
| r584m |
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Workout Graph
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