Serkan Çevik v1:00/r...5 row
2,689m
Meters
14:00.0
Time
2:36.1
Pace
149
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,689m |
| Overall Time | 14:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 11 |
| Stroke Count | 241 |
| Drag Factor | 90 |
February 11, 2024 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,689m | 2:36.1 | 92 | 616 | 11 | 126 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 10 | 116 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 9 | 126 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 9 | 117 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 7 | 115 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 21 | 160 |
| r0m |
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Workout Graph
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