Serkan Çevik v3:00/0:05r...2 row
1,768m
Meters
9:00.0
Time
2:32.7
Pace
97
Calories
124
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,781m |
| Overall Time | 9:05.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 149 |
| Drag Factor | 95 |
February 13, 2024 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,768m | 2:32.7 | 98 | 638 | 14 | 124 | |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 9 | 102 | |
| r: 0:05 | 13m | ||||||
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 147 | |
| r13m |
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Workout Graph
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