Serkan Çevik 5:00 row
717m
Meters
5:00.0
Time
3:29.2
Pace
34
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 93 |
February 15, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 14 | 118 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 15 | 121 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 15 | 116 |
| 3:00.0 | 144m | 3:28.3 | 39 | 433 | 15 | 117 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 14 | 119 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 15 | 119 |
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Workout Graph
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