Serkan Çevik 4:00 row
562m
Meters
4:00.0
Time
3:33.5
Pace
27
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 93 |
February 16, 2024 18:59:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 562m | 3:33.5 | 36 | 423 | 14 | 112 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 15 | 116 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 15 | 111 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 14 | 113 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 15 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.