Serkan Çevik v3:00/0:20r...2 row
1,773m
Meters
9:00.0
Time
2:32.2
Pace
97
Calories
142
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,787m |
| Overall Time | 9:20.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 93 |
February 18, 2024 22:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,773m | 2:32.2 | 99 | 641 | 23 | 142 | |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 26 | 126 | |
| r: 0:20 | 14m | ||||||
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 158 | |
| r14m |
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Workout Graph
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