Serkan Çevik v3:00/0:15r...4 row
2,433m
Meters
13:00.0
Time
2:40.2
Pace
127
Calories
132
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,532m |
| Overall Time | 13:50.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 92 |
February 19, 2024 23:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,433m | 2:40.2 | 85 | 592 | 21 | 132 | |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 26 | 124 | |
| r: 0:15 | 33m | ||||||
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 20 | 131 | |
| r: 0:20 | 40m | ||||||
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 18 | 130 | |
| r: 0:15 | 26m | ||||||
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 20 | 145 | |
| r99m |
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Workout Graph
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